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Grounding – what is it and how does it benefit us?

Grounding – what is it and how does it benefit us?

by Nicolas Gunn | Oct 6, 2021 | Healthy Lifestyle

Why should you practice “grounding”? It connects people to the Earth’s natural healing energy.Grounding has lots of benefits: reduces inflammation, pain, and stress; improves blood flow, sleep, and vitality.A simple, profound lifestyle addition,...

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