Custom Meal Guide – $25 nzd

Personalized meal guide designed just for you, according to your personal objectives.
This guide includes:

  • Portion sizes for macronutrients
  • Micronutrients target to achieve your goals
  • Meal ideas
  • Meal Planning – track your intake
  • General guideline on how to meet your target
  • Daily portion tracking sheet

For more information get in touch

8-week plan – $75 nzd (one-off payment)

If you want to start making some changes in your diet but you are not sure if you want to commit long term, this is a perfect way to start.

  • Meal Guide – very flexible, with lots of information on how to reach your goals (see above)
  • Professional app access to track your intake and exercise
  • Easy recipes ideas

With these tools you will be able to organize your meals and self-manage your diet.

For more information get in touch

12-week plan – $120 nzd (one-off payment)

Challenge yourself a bit further!

This 12-week plan includes personalized progress reports to keep you on track.

  • Meal Guide – very flexible, with lots of information on how to reach your goals (see above)
  • Professional app access to track your intake and exercise
  • Easy recipes ideas
  • Plus fortnight follow-up reports – with tips/ suggestions on how to improve your results.

For more information get in touch