Custom Meal Guide – $25 nzd
Personalized meal guide designed just for you, according to your personal objectives.
This guide includes:
- Portion sizes for macronutrients
- Micronutrients target to achieve your goals
- Meal ideas
- Meal Planning – track your intake
- General guideline on how to meet your target
- Daily portion tracking sheet
8-week plan – $75 nzd (one-off payment)
If you want to start making some changes in your diet but you are not sure if you want to commit long term, this is a perfect way to start.
- Meal Guide – very flexible, with lots of information on how to reach your goals (see above)
- Professional app access to track your intake and exercise
- Easy recipes ideas
With these tools you will be able to organize your meals and self-manage your diet.
12-week plan – $120 nzd (one-off payment)
Challenge yourself a bit further!
This 12-week plan includes personalized progress reports to keep you on track.
- Meal Guide – very flexible, with lots of information on how to reach your goals (see above)
- Professional app access to track your intake and exercise
- Easy recipes ideas
- Plus fortnight follow-up reports – with tips/ suggestions on how to improve your results.
