Category:

Intermittent Fasting Calculator

Intermittent Fasting Calculator

Here’s what you’ll get:

  • IF assessment designed by a Nutritionist, based on the latest evidence.
  • Dynamic PDF that calculates a score to recommend the best IF approach for your lifestyle
  • Science-based nutrition recommendations
  • Tips for each strategy
  • Clear Form option to use this tool again and again

 

Learn more about Intermittent fasting HERE

$7

Calculate your Macros

Start your health journey with my FREE Macro Calculator. Complete the QUIZ and receive a personalized NUTRITION GUIDE.

JOIN MY PROGRAM

Don’t struggle on your own. I can help you make REAL CHANGE to get long lasting results. Click below to learn more about the program.

TOOLS

If you want to start making some changes on your own, check out my tools, recipes, gym routines and moreAll evidence-based.