Intermittent Fasting Calculator

Intermittent Fasting Calculator

Here’s what you’ll get:

  • IF assessment designed by a Nutritionist, based on the latest evidence.
  • Dynamic PDF that calculates a score to recommend the best IF approach for your lifestyle
  • Science-based nutrition recommendations
  • Tips for each strategy
  • Clear Form option to use this tool again and again


Learn more about Intermittent fasting HERE


Calculate your Macros

Start your health journey with my FREE Macro Calculator. Complete the QUIZ and receive a personalized NUTRITION GUIDE.


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